Cleansing diets have been a staple for many healthy lifestyle fans for a long time. There are tons of cleansing diets sold online and in supermarkets all over North America, and many of them are ridiculously overpriced. A cleansing smoothie mix is often a better and a more affordable option. When purchased from a reputable producer, all-natural cleansing smoothie mixes are full of nutrients and offer all of the benefits of smoothies in a refreshing and cost effective package. The key to finding the best smoothie concentrate is reading and understanding the label. Once you’ve got the perfect mix, start experimenting to find fantastic and exciting new flavors.

Cleansing Smoothies 

The idea behind cleansing smoothies is that as the human body accumulates toxins through exposure to the elements it should be detoxified from time to time. The main elements of a cleanse are minimizing the number of chemicals ingested, taking in only high quality vitamins such as A, C, K, B, as well as fiber, protein, and minerals like potassium and manganese, and antioxidants. What most people don’t understand is that all of these goals can be met with a simple all-natural cleansing smoothie mix. There’s no need to spend hundreds of dollars on a couple bottles of mystery elixirs filled with ingredients that we can hardly pronounce. Smartfruit is a good example of a cleansing smoothie mix labeled with a clean label.

Integrity of the Ingredients 

The first thing you’ll need to do if you’re looking for an ideal cleansing smoothie mix is identify the ones that contain ingredients with proven antioxidant properties. Blueberries and acai berries are among the most commonly used and are often referred to as superfoods. A cleansing smoothie mix labeled as being full of antioxidants may be a great place to start, but be sure that the mix doesn’t contain anything harmful to the cleanse, like added sugar, preservatives, additives and GMOs.

Post cleanse smoothie mix applications?

So what should you do with your cleansing smoothie mix once you’ve completed your cleansing cycle? Well, there’s no sense in letting that delicious fruit puree sit in your fridge until the next cleanse. Instead, you might consider experimenting with it. For foodies, a new tool in your culinary toolbox is a welcomed and exciting time that leads to some really interesting and flavorful new treats. It’s a great way to add a flavor boost to cheesecake and ice cream, but is just as tantalizing when added to yogurt or salad dressings. A cleansing smoothie mix can also be used to create new dishes and drinks. You’re really only limited by your own imagination and courage!

A decent cleansing smoothie mix that will do the job shouldn’t be ridiculously expensive. The whole point is simple and pure ingredients with high antioxidant properties. That’s easy enough to find in a great tasting all-natural smoothie mix, which can be purchased for far less money than those pricey cleansing kits out there. Just be sure to read the ingredient list before making your decision. Often times, the best smoothie mix is healthier than the expensive cleanses! If you aren’t sure after reading the label, consider contacting the producer directly. They’ll be happy to guide you towards the products that best suit your needs and you’ll be starting your cleanse in no time.